Cheesy Egg Casserole with Green Chilies Recipe

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Cheesy Egg Casserole with Green Chilies
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Ingredients:

Directions:

  1. Combine all ingredients and pour into a greased casserole dish. Bake at 350 degrees for 30 minutes or until eggs are set in the center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.91 Kcal (1921 kJ)
Calories from fat 306.84 Kcal
% Daily Value*
Total Fat 34.09g 52%
Cholesterol 290.69mg 97%
Sodium 725.98mg 30%
Potassium 200.32mg 4%
Total Carbs 6g 2%
Sugars 1.67g 7%
Dietary Fiber 0.12g 0%
Protein 31.72g 63%
Iron 1.3mg 7%
Calcium 704.6mg 70%
Amount Per 100 g
Calories 263.92 Kcal (1105 kJ)
Calories from fat 176.47 Kcal
% Daily Value*
Total Fat 19.61g 52%
Cholesterol 167.18mg 97%
Sodium 417.52mg 30%
Potassium 115.2mg 4%
Total Carbs 3.45g 2%
Sugars 0.96g 7%
Dietary Fiber 0.07g 0%
Protein 18.24g 63%
Iron 0.7mg 7%
Calcium 405.2mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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