Directions:
- In a large skillet, combine zucchini slices, tomato, onion, cilantro, parsley, garlic, chili peppers, wine and water.
- Mix well; cook over medium heat for about 15 minutes- don't let zucchini get mushy (and keep an eye on it; the liquid cooks down and the pan can go dry).
- Stir in the olives and cheese, salt and pepper to taste.
- Continue stirring over low heat briefly just until cheese melts.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 558.54 Kcal (2338 kJ) | ||
| Calories from fat | 359.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.98g | 62% | |
|---|---|---|---|
| Cholesterol | 105.29mg | 35% | |
| Sodium | 1105.35mg | 46% | |
| Potassium | 419.97mg | 9% | |
| Total Carbs | 9.75g | 3% | |
| Sugars | 4.96g | 20% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 30.1g | 60% | |
| Vitamin C | 27.6mg | 46% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 0.4mg | 2% | |
| Calcium | 935.5mg | 94% | |
| Amount Per 100 g | |||
| Calories | 151.29 Kcal (633 kJ) | ||
| Calories from fat | 97.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.83g | 62% | |
|---|---|---|---|
| Cholesterol | 28.52mg | 35% | |
| Sodium | 299.41mg | 46% | |
| Potassium | 113.76mg | 9% | |
| Total Carbs | 2.64g | 3% | |
| Sugars | 1.34g | 20% | |
| Dietary Fiber | 0.63g | 9% | |
| Protein | 8.15g | 60% | |
| Vitamin C | 7.5mg | 46% | |
| Vitamin A | 0.3mg | 39% | |
| Iron | 0.1mg | 2% | |
| Calcium | 253.4mg | 94% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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