Cheese Awendaw Recipe

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Cheese Awendaw
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Ingredients:

Directions:

  1. Preheat oven to 375°. Bring 1 tsp. salt and 6 cups water to a boil in a large saucepan over medium-high heat. Gradually whisk in grits, and return to a boil. Reduce heat to medium-low, and cook, whisking often, 15 minutes or until thickened.
  2. Remove grits from heat, and whisk in butter. Whisk about one-fourth of hot grits mixture into eggs; whisk egg mixture into remaining hot grits mixture. Gradually whisk in milk. Whisk in cornmeal and remaining 1/2 tsp. salt. Stir in cheese and ground red pepper. Pour grits mixture into a lightly greased 2 1/2-qt. baking dish.
  3. Bake at 375° for 1 hour to 1 hour and 10 minutes or until golden brown and set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1891.53 Kcal (7919 kJ)
Calories from fat 503.12 Kcal
% Daily Value*
Total Fat 55.9g 86%
Cholesterol 675.78mg 225%
Sodium 4356.71mg 182%
Potassium 1450.55mg 31%
Total Carbs 276.42g 92%
Sugars 22.83g 91%
Dietary Fiber 18.14g 73%
Protein 70.97g 142%
Vitamin C 2mg 3%
Vitamin A 0.2mg 7%
Iron 12.8mg 71%
Calcium 951.5mg 95%
Amount Per 100 g
Calories 203.05 Kcal (850 kJ)
Calories from fat 54.01 Kcal
% Daily Value*
Total Fat 6g 86%
Cholesterol 72.54mg 225%
Sodium 467.68mg 182%
Potassium 155.71mg 31%
Total Carbs 29.67g 92%
Sugars 2.45g 91%
Dietary Fiber 1.95g 73%
Protein 7.62g 142%
Vitamin C 0.2mg 3%
Iron 1.4mg 71%
Calcium 102.1mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.7
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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