Cheese And Potatoe Casserole Recipe

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Cheese And Potatoe Casserole
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Ingredients:

Directions:

  1. Cut potatoes into bite size pieces
  2. Boil until firm but tender
  3. In seperate sauce pan mix milk, flour, salt, pepper, & cheese whiz together
  4. Cook over med heat until cheese whiz is melted
  5. Drain potatoes
  6. Add to cheese mixture
  7. Add sausage
  8. Mix well
  9. Place into ingreased 9x13 baking dish
  10. Bake uncovered 350 degrees for 30 min
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.08 Kcal (486 kJ)
Calories from fat 4.33 Kcal
% Daily Value*
Total Fat 0.48g 1%
Cholesterol 0.61mg 0%
Sodium 413.81mg 17%
Potassium 408.55mg 9%
Total Carbs 25g 8%
Sugars 5.76g 23%
Dietary Fiber 3.43g 14%
Protein 3.33g 7%
Vitamin C 2.1mg 4%
Vitamin A 1.1mg 35%
Iron 1.2mg 7%
Calcium 76.2mg 8%
Amount Per 100 g
Calories 82.5 Kcal (345 kJ)
Calories from fat 3.08 Kcal
% Daily Value*
Total Fat 0.34g 1%
Cholesterol 0.44mg 0%
Sodium 294.08mg 17%
Potassium 290.34mg 9%
Total Carbs 17.76g 8%
Sugars 4.09g 23%
Dietary Fiber 2.44g 14%
Protein 2.37g 7%
Vitamin C 1.5mg 4%
Vitamin A 0.8mg 35%
Iron 0.9mg 7%
Calcium 54.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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