Cheery Cherry Punch Recipe

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Cheery Cherry Punch
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Ingredients:

Directions:

  1. Put concentrates and undrained pineapple in blender.
  2. Mix until smooth.
  3. Pour into a gallon container; add water.
  4. Chill.
  5. When ready to serve, pour into punch bowl; add soda and ginger ale.
  6. Drop scoops of sherbet on top.
  7. Garnish with fruit slices if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.58 Kcal (685 kJ)
Calories from fat 9.3 Kcal
% Daily Value*
Total Fat 1.03g 2%
Cholesterol 2.07mg 1%
Sodium 82.57mg 3%
Potassium 214.27mg 5%
Total Carbs 37.12g 12%
Sugars 32.29g 129%
Dietary Fiber 1.33g 5%
Protein 2.12g 4%
Vitamin C 3mg 5%
Iron 0.8mg 4%
Calcium 132.9mg 13%
Amount Per 100 g
Calories 53.63 Kcal (225 kJ)
Calories from fat 3.05 Kcal
% Daily Value*
Total Fat 0.34g 2%
Cholesterol 0.68mg 1%
Sodium 27.07mg 3%
Potassium 70.24mg 5%
Total Carbs 12.17g 12%
Sugars 10.59g 129%
Dietary Fiber 0.44g 5%
Protein 0.69g 4%
Vitamin C 1mg 5%
Iron 0.3mg 4%
Calcium 43.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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