Directions:
- Preheat broiler.
- Slice tomatoes crosswise into 1/4-inchthick rounds. Place tomato on a foil-lined baking sheet coated with cooking spray. Brush tomato with 1 tablespoon oil; sprinkle with salt. Broil 19 minutes or until tomato begins to char. Place tomato in a bowl; toss with basil and vinegar, breaking up tomato slightly with a spoon (mixture should be chunky).
- Place bread slices on a baking sheet. Brush 1 side of bread slices with 1 1/2 teaspoons oil. Broil 1 to 2 minutes on each side or until lightly toasted. Remove from oven and rub oiled side of slices with garlic halves.
- Spoon tomato mixture on prepared side of bread slices and top with curls of shaved Parmesan cheese. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.25 Kcal (864 kJ) | ||
| Calories from fat | 23.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 4% | |
|---|---|---|---|
| Cholesterol | 1.46mg | 0% | |
| Sodium | 375.5mg | 16% | |
| Potassium | 151.65mg | 3% | |
| Total Carbs | 37.33g | 12% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 8.6g | 17% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 2.6mg | 14% | |
| Calcium | 40.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 214.04 Kcal (896 kJ) | ||
| Calories from fat | 24.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 4% | |
|---|---|---|---|
| Cholesterol | 1.52mg | 0% | |
| Sodium | 389.69mg | 16% | |
| Potassium | 157.39mg | 3% | |
| Total Carbs | 38.74g | 12% | |
| Sugars | 2.97g | 11% | |
| Dietary Fiber | 1.66g | 6% | |
| Protein | 8.92g | 17% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 2.7mg | 14% | |
| Calcium | 41.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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