Charoses Recipe

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Charoses
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Ingredients:

Directions:

  1. Stir shredded apples, pecans, cinnamon, and sugar together in a bowl until thoroughly combined. Mix in red wine as needed to help the mixture hold together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.22 Kcal (1952 kJ)
Calories from fat 302.05 Kcal
% Daily Value*
Total Fat 33.56g 52%
Sodium 3.28mg 0%
Potassium 483.48mg 10%
Total Carbs 44.61g 15%
Sugars 29.1g 116%
Dietary Fiber 9.57g 38%
Protein 4.55g 9%
Vitamin C 13.8mg 23%
Iron 1.4mg 8%
Calcium 51.6mg 5%
Amount Per 100 g
Calories 147.24 Kcal (616 kJ)
Calories from fat 95.39 Kcal
% Daily Value*
Total Fat 10.6g 52%
Sodium 1.04mg 0%
Potassium 152.69mg 10%
Total Carbs 14.09g 15%
Sugars 9.19g 116%
Dietary Fiber 3.02g 38%
Protein 1.44g 9%
Vitamin C 4.4mg 23%
Iron 0.4mg 8%
Calcium 16.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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