Charmoula Mayonnaise Recipe

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Charmoula Mayonnaise
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Ingredients:

Directions:

  1. Combine all ingredients in a small bowl.
  2. Enjoy as a condiment on chicken, shrimp, fish, as a dip for vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.27 Kcal (809 kJ)
Calories from fat 187.21 Kcal
% Daily Value*
Total Fat 20.8g 32%
Cholesterol 11.55mg 4%
Sodium 176.24mg 7%
Potassium 40.72mg 1%
Total Carbs 1.57g 1%
Sugars 0.76g 3%
Dietary Fiber 0.32g 1%
Protein 0.53g 1%
Vitamin C 2.3mg 4%
Iron 0.4mg 2%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 555.97 Kcal (2328 kJ)
Calories from fat 538.55 Kcal
% Daily Value*
Total Fat 59.84g 32%
Cholesterol 33.23mg 4%
Sodium 506.99mg 7%
Potassium 117.14mg 1%
Total Carbs 4.51g 1%
Sugars 2.2g 3%
Dietary Fiber 0.92g 1%
Protein 1.51g 1%
Vitamin C 6.7mg 4%
Iron 1mg 2%
Calcium 28mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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