Amount Per 1 Serving
Calories	190.64 Kcal (798 kJ)
Calories from fat	77.76 Kcal
		% Daily Value*
Total Fat	8.64g	13%
Cholesterol	31.04mg	10%
Sodium	119.14mg	5%
Potassium	431.06mg	9%
Total Carbs	20.77g	7%
Sugars	20.77g	83%
Protein	8.32g	17%
Vitamin C	3mg	5%
Calcium	292.5mg	29%

Amount Per 100 g
Calories	448.56 Kcal (1878 kJ)
Calories from fat	182.96 Kcal
		% Daily Value*
Total Fat	20.33g	13%
Cholesterol	73.04mg	10%
Sodium	280.33mg	5%
Potassium	1014.26mg	9%
Total Carbs	48.87g	7%
Sugars	48.87g	83%
Protein	19.58g	17%
Vitamin C	7mg	5%
Calcium	688.2mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
5

PointsPlus

Good Points

saturated fat free

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