Cedarvale Gardens Trout Ida Recipe

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Cedarvale Gardens Trout Ida
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Ingredients:

  • 6 (3/4-lb) dressed freshwater trout, butterflied
  • 6 lemon wedges

Directions:

  1. Rinse fish in cold water; pat dry. Place in a large mixing bowl; pour salad dressing over fish. Cover and refrigerate 4 hours or overnight.
  2. Place trout on grill, skin-side down, 4 to 5 inches from hot coals. Grill without turning 10 minutes or until fish flakes easily when tested with a fork.
  3. Transfer fish to a warm serving platter. Garnish with lemon wedges. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.37 Kcal (56 kJ)
Calories from fat 8.93 Kcal
% Daily Value*
Total Fat 0.99g 2%
Sodium 47.06mg 2%
Potassium 13.63mg 0%
Total Carbs 1.2g 0%
Sugars 0.73g 3%
Dietary Fiber 0.21g 1%
Protein 0.07g 0%
Vitamin C 3.7mg 6%
Iron 0.1mg 0%
Calcium 2.4mg 0%
Amount Per 100 g
Calories 114.03 Kcal (477 kJ)
Calories from fat 76.16 Kcal
% Daily Value*
Total Fat 8.46g 2%
Sodium 401.36mg 2%
Potassium 116.24mg 0%
Total Carbs 10.21g 0%
Sugars 6.22g 3%
Dietary Fiber 1.79g 1%
Protein 0.6g 0%
Vitamin C 31.6mg 6%
Iron 0.6mg 0%
Calcium 20.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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