Cayman Island Chicken Casserole Recipe

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Cayman Island Chicken Casserole
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Ingredients:

Directions:

  1. Season chicken lightly.
  2. Boil until done and then cool enough to debone.
  3. Place the chicken in an ungreased 9 x 13 pan.
  4. In a blender or food processor, blend cream cheese and soup.
  5. Pour cream cheese mixture over the chicken.
  6. Melt the butter and pour it over the soup mix.
  7. Crush the crackers and sprinkle over chicken mixture to completely cover.
  8. Place pats of butter over the crackers.
  9. Bake at 350 degrees for 45 minutes or until bubbly and browned.
  10. NOTE: I usually double this recipe especially the cream cheese and soup to make it creamier.
  11. I also mix the cream cheese mixture with the chicken because I think it tastes better that way.
  12. You may also substitute chicken breasts, leg quarters, etc - for the whole chicken.
  13. I use turkey breasts or leftover Thanksgiving turkey for this also.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 594.73 Kcal (2490 kJ)
Calories from fat 458.85 Kcal
% Daily Value*
Total Fat 50.98g 78%
Cholesterol 223.12mg 74%
Sodium 172.97mg 7%
Potassium 345.85mg 7%
Total Carbs 0.52g 0%
Sugars 0.14g 1%
Dietary Fiber 0.05g 0%
Protein 31.99g 64%
Vitamin C 5.2mg 9%
Vitamin A 0.3mg 9%
Iron 1.7mg 10%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 280.31 Kcal (1174 kJ)
Calories from fat 216.27 Kcal
% Daily Value*
Total Fat 24.03g 78%
Cholesterol 105.16mg 74%
Sodium 81.53mg 7%
Potassium 163.01mg 7%
Total Carbs 0.24g 0%
Sugars 0.07g 1%
Dietary Fiber 0.02g 0%
Protein 15.08g 64%
Vitamin C 2.5mg 9%
Vitamin A 0.1mg 9%
Iron 0.8mg 10%
Calcium 14.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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