Carrot-and-Cabbage Stuffed Peppers Recipe

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Carrot-and-Cabbage Stuffed Peppers
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Ingredients:

Directions:

  1. Cut bell peppers in half lengthwise; remove seeds.
  2. Whisk oil and next 3 ingredients in a large bowl; add cabbage and next 3 ingredients, and toss. Spoon into bell pepper halves. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.73 Kcal (476 kJ)
Calories from fat 64.76 Kcal
% Daily Value*
Total Fat 7.2g 11%
Sodium 29.04mg 1%
Potassium 245.28mg 5%
Total Carbs 11.54g 4%
Sugars 7.27g 29%
Dietary Fiber 2.44g 10%
Protein 0.99g 2%
Vitamin C 65.5mg 109%
Vitamin A 1.8mg 60%
Iron 25.2mg 140%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 62.92 Kcal (263 kJ)
Calories from fat 35.83 Kcal
% Daily Value*
Total Fat 3.98g 11%
Sodium 16.07mg 1%
Potassium 135.7mg 5%
Total Carbs 6.38g 4%
Sugars 4.02g 29%
Dietary Fiber 1.35g 10%
Protein 0.55g 2%
Vitamin C 36.3mg 109%
Vitamin A 1mg 60%
Iron 13.9mg 140%
Calcium 18.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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