Carolina Delights Recipe

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Carolina Delights
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Ingredients
6
Count
Nutrition
676
Calories
Total time
10
Minutes
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Ingredients:

  • 2 cups sugar
  • 4 tbsp cocoa
  • 1/2 cup margarine
  • 1/2 cup milk
  • 1/2 cup peanut butter
  • 2 cups oatmeal

Directions:

  1. Combine sugar, cocoa, margarine and milk in saucepan over medium heat (I always go a notch over medium-but do not do med/high or it will burn).
  2. Once it comes to a rapid boil, boil for 3 minutes EXACTLY.
  3. Remove from heat and add peanut butter and oatmeal (SEE Tip#2).
  4. Spoon drop on wax paper and let cool.
  5. Store in airtight container.
  6. Tip#1: have all ingredients measured out before you start.
  7. Tip#2: sometimes weather can effect the outcome. It may require less or more oatmeal - add oatmeal a little at a time till you get the right consistency-not to runny and not too thick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 676.23 Kcal (2831 kJ)
Calories from fat 266.6 Kcal
% Daily Value*
Total Fat 29.62g 46%
Cholesterol 0.41mg 0%
Sodium 415.67mg 17%
Potassium 378.47mg 8%
Total Carbs 92.87g 31%
Sugars 54.76g 219%
Dietary Fiber 5.27g 21%
Protein 12.77g 26%
Vitamin A 0.2mg 6%
Iron 2.9mg 16%
Calcium 100.7mg 10%
Amount Per 100 g
Calories 356.72 Kcal (1494 kJ)
Calories from fat 140.63 Kcal
% Daily Value*
Total Fat 15.63g 46%
Cholesterol 0.22mg 0%
Sodium 219.27mg 17%
Potassium 199.65mg 8%
Total Carbs 48.99g 31%
Sugars 28.89g 219%
Dietary Fiber 2.78g 21%
Protein 6.74g 26%
Vitamin A 0.1mg 6%
Iron 1.5mg 16%
Calcium 53.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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