Carnitas Recipe

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Carnitas
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Ingredients:

Directions:

  1. Preheat oven to 300°.
  2. Combine all ingredients and let stand for an hour.
  3. Bake in a shallow baking pan for 2 hours, periodically pouring off any fat that accumulates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.18 Kcal (574 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 66.89mg 22%
Sodium 90.96mg 4%
Potassium 351.46mg 7%
Protein 23.81g 48%
Iron 1.1mg 6%
Calcium 17mg 2%
Amount Per 100 g
Calories 118.9 Kcal (498 kJ)
Calories from fat 35.38 Kcal
% Daily Value*
Total Fat 3.93g 7%
Cholesterol 57.98mg 22%
Sodium 78.84mg 4%
Potassium 304.63mg 7%
Protein 20.64g 48%
Iron 1mg 6%
Calcium 14.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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