Caribbean Tea Splash Recipe

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Caribbean Tea Splash
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Ingredients
7
Count
Nutrition
110
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In medium saucepan, bring water to a boil.
  2. Remove from heat and add Lipton Cup Size Tea Bags; cover and brew 5 minutes.
  3. Remove Tea Bags and squeeze; chill.
  4. In blender, in two batches, process chilled tea with remaining ingredients until smooth.
  5. Garnish with a wedge of pineapple and sprig of mint.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.23 Kcal (462 kJ)
Calories from fat 35.52 Kcal
% Daily Value*
Total Fat 3.95g 6%
Sodium 14.32mg 1%
Potassium 95.88mg 2%
Total Carbs 18.87g 6%
Sugars 17.68g 71%
Dietary Fiber 0.39g 2%
Protein 0.69g 1%
Vitamin C 3.1mg 5%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 42.79 Kcal (179 kJ)
Calories from fat 13.79 Kcal
% Daily Value*
Total Fat 1.53g 6%
Sodium 5.56mg 1%
Potassium 37.22mg 2%
Total Carbs 7.32g 6%
Sugars 6.87g 71%
Dietary Fiber 0.15g 2%
Protein 0.27g 1%
Vitamin C 1.2mg 5%
Calcium 9.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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