Caramelized Shallots Recipe

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Caramelized Shallots
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Ingredients:

Directions:

  1. In a large skillet, heat oil over medium heat. Add shallots with a pinch of salt.
  2. Cook, stirring occasionally for 5 minutes, then add the thyme.
  3. Lower temperature and continue to cook until shallots are light gold and melted, about 15 more minutes.
  4. Stir in the balsamic vinegar and cook for an additional 5 minutes.
  5. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25 Kcal (105 kJ)
Calories from fat 12.61 Kcal
% Daily Value*
Total Fat 1.4g 2%
Sodium 2.2mg 0%
Potassium 55.1mg 1%
Total Carbs 2.94g 1%
Sugars 1.46g 6%
Dietary Fiber 0.49g 2%
Protein 0.48g 1%
Vitamin C 1.4mg 2%
Iron 0.2mg 1%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 134.09 Kcal (561 kJ)
Calories from fat 67.63 Kcal
% Daily Value*
Total Fat 7.51g 2%
Sodium 11.8mg 0%
Potassium 295.52mg 1%
Total Carbs 15.75g 1%
Sugars 7.82g 6%
Dietary Fiber 2.62g 2%
Protein 2.59g 1%
Vitamin C 7.4mg 2%
Iron 1mg 1%
Calcium 34.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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