Caramelized Onions Recipe

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Caramelized Onions
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Ingredients:

  • 2 tbsp water
  • 1 tbsp sugar
  • 1 tbsp cooking oil

Directions:

  1. Heat frying pan on stove top.
  2. Add oil to the pan.
  3. Allow the oil to heat.
  4. Add onion.
  5. Stir onion till cooked (about 10 min).
  6. Add water (stand back while you do this).
  7. Sprinkle sugar.
  8. Stir well.
  9. Continue stirring for a couple minutes.
  10. The dish is now ready to enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.67 Kcal (409 kJ)
Calories from fat 61.2 Kcal
% Daily Value*
Total Fat 6.8g 10%
Sodium 2.58mg 0%
Potassium 80.38mg 2%
Total Carbs 8.95g 3%
Sugars 6.12g 24%
Dietary Fiber 1.1g 4%
Protein 0.55g 1%
Vitamin C 3.9mg 6%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 121.18 Kcal (507 kJ)
Calories from fat 75.93 Kcal
% Daily Value*
Total Fat 8.44g 10%
Sodium 3.2mg 0%
Potassium 99.73mg 2%
Total Carbs 11.1g 3%
Sugars 7.59g 24%
Dietary Fiber 1.36g 4%
Protein 0.68g 1%
Vitamin C 4.8mg 6%
Calcium 17.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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