Caramel Custard (Pudim Flan) Recipe

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Caramel Custard (Pudim Flan)
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Ingredients:

  • 1/2 cup sugar
  • 6 eggs
  • 3 3/4 cups milk
  • 1 1/2 tbsp coffee extract

Directions:

  1. Put a heaped teaspoon of brown sugar into 6 individual ramekins.
  2. In a large bowl, beat sugar and eggs together until yellow and frothy.
  3. Bring milk to boil, gradually add it to the egg mixture, beating constantly.
  4. Add coffee essence.
  5. Pour this mixture into ramekins, place in roasting pan.
  6. Add enough water to come half way up the sides of the ramekins.
  7. Bake in a moderate oven, 350 degrees until just set, about 45 minutes.
  8. To test, stick a skewer into the custard, if it comes out clean, the custard is done.
  9. Remove from oven and allow to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.67 Kcal (698 kJ)
Calories from fat 39.6 Kcal
% Daily Value*
Total Fat 4.4g 7%
Cholesterol 166.74mg 56%
Sodium 127.94mg 5%
Potassium 304.05mg 6%
Total Carbs 21.43g 7%
Sugars 20.7g 83%
Protein 10.31g 21%
Vitamin C 0.6mg 1%
Iron 0.9mg 5%
Calcium 214.2mg 21%
Amount Per 100 g
Calories 77.87 Kcal (326 kJ)
Calories from fat 18.5 Kcal
% Daily Value*
Total Fat 2.06g 7%
Cholesterol 77.91mg 56%
Sodium 59.78mg 5%
Potassium 142.06mg 6%
Total Carbs 10.01g 7%
Sugars 9.67g 83%
Protein 4.82g 21%
Vitamin C 0.3mg 1%
Iron 0.4mg 5%
Calcium 100.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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