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Cantaloupe Sorbet with Melon Confetti Compote Recipe

Cantaloupe Sorbet with Melon Confetti Compote Recipe

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Cantaloupe Sorbet with Melon Confetti Compote

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Ingredients

Count

Nutrition

253

Calories

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Ingredients:

Serving

2 lb cantaloupe, peeled, seeded, cut into large pieces
1 1/4 cups essencia or other sweet dessert wine
3/4 cup sugar
1 star anise pod* (optional)
1 cup 1/4-inch- dice peeled seeded watermelon
1 cup 1/4-inch- dice peeled seeded cantaloupe
1 cup 1/4-inch- dice peeled seeded honeydew melon
fresh mint sprigs

Directions:

Puree cantaloupe in blender. Add 1/2 cup Essencia and 1/2 cup sugar; blend until sugar dissolves. Transfer to ice cream maker; process according to manufacturer's instructions. Freeze in covered container. (Can be made 1 week ahead.)
Combine 3/4 cup Essencia, 1/4 cup sugar and star anise in heavy small saucepan. Stir over medium heat until sugar dissolves. Simmer until reduced to 1/2 cup, about 4 minutes. Chill until cold. (Can be made 1 day ahead.)
Remove star anise from syrup. Add diced melon to syrup and toss gently. Scoop sorbet into glasses. Spoon compote over. Garnish with mint.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	252.58 Kcal (1058 kJ)
Calories from fat	42.93 Kcal
		% Daily Value*
Total Fat	4.77g	7%
Cholesterol	11.13mg	4%
Sodium	286mg	12%
Potassium	578.69mg	12%
Total Carbs	47.2g	16%
Sugars	34.33g	137%
Dietary Fiber	3.06g	12%
Protein	7.45g	15%
Vitamin C	74.2mg	124%
Iron	0.3mg	2%
Calcium	51.8mg	5%

Amount Per 100 g
Calories	84.16 Kcal (352 kJ)
Calories from fat	14.3 Kcal
		% Daily Value*
Total Fat	1.59g	7%
Cholesterol	3.71mg	4%
Sodium	95.29mg	12%
Potassium	192.82mg	12%
Total Carbs	15.73g	16%
Sugars	11.44g	137%
Dietary Fiber	1.02g	12%
Protein	2.48g	15%
Vitamin C	24.7mg	124%
Iron	0.1mg	2%
Calcium	17.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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