Calories in Essencia Pepperoni pizza

Serving size

687Calories

All Essencia Products Nutrition

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How many calories should you eat?

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Amount Per 295.75 g
Calories	686.9 Kcal (2876 kJ)
Calories from fat	257.59 Kcal
		% Daily Value*
Total Fat	28.62g	44%
Saturated Fat	11.45g	57%
Cholesterol	66.78mg	22%
Sodium	1507.37mg	63%
Total Carbs	78.23g	26%
Sugars	7.63g	31%
Dietary Fiber	5.72g	23%
Protein	30.53g	61%
Vitamin A	2.3mg	76%
Iron	2.1mg	11%
Calcium	190.8mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.3, PointsPlus: 18, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

34%

of RDI* (687 calories) 295.75 g

Cal: 34.3 %
Fat: 44 %
Carb: 26.1 %
Prot: 61.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.8%)
Fat (37.4%)
Protein (17.8%)

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Essencia Pepperoni pizza Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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