Candied Spicy Walnuts Recipe

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Candied Spicy Walnuts
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Ingredients:

Directions:

  1. Combine 2 cups water, sugar, and cayenne in heavy medium saucepan. Bring to boil over high heat, stirring until sugar dissolves and occasionally brushing down sides of pan with pastry brush dipped into water. Add walnuts to pan; reduce heat to medium and cook until syrup boils and bubbles thickly and vigorously and nuts are very sticky, about 35 minutes.
  2. Meanwhile, pour enough vegetable oil into heavy large saucepan to reach depth of 4 inches; heat vegetable oil to 350°F. Drain walnuts, discarding syrup. Working in batches and using slotted spoon, transfer walnuts to hot oil and cook until well browned, stirring constantly, about 2 minutes per batch. Using slotted spoon, transfer walnuts to rimmed baking sheet. Sprinkle with coarse salt; cool completely. (Can be made 3 days ahead. Store in airtight container at room temperature.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1244.31 Kcal (5210 kJ)
Calories from fat 666.16 Kcal
% Daily Value*
Total Fat 74.02g 114%
Sodium 601.71mg 25%
Potassium 687.87mg 15%
Total Carbs 133.4g 44%
Sugars 119.01g 476%
Dietary Fiber 9.18g 37%
Protein 30.19g 60%
Vitamin C 3.7mg 6%
Iron 3.9mg 22%
Calcium 103.5mg 10%
Amount Per 100 g
Calories 256.01 Kcal (1072 kJ)
Calories from fat 137.06 Kcal
% Daily Value*
Total Fat 15.23g 114%
Sodium 123.8mg 25%
Potassium 141.53mg 15%
Total Carbs 27.45g 44%
Sugars 24.49g 476%
Dietary Fiber 1.89g 37%
Protein 6.21g 60%
Vitamin C 0.8mg 6%
Iron 0.8mg 22%
Calcium 21.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.3
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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