CANDIED PECAN MAPLE Recipe

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CANDIED PECAN MAPLE
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Ingredients:

Directions:

  1. In saucepan heat half of the syrup over medium temperature. Add butter, salt, pepper, and cayenne. Add nuts and cook 3 minutes, nuts will begin to stick together. Add remaining 1/2 of the maple syrup and cook until it begins to caramelize. Add the rosemary leaves and toss. Immediately remove from the heat. Cool on a silpat sheet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.42 Kcal (2267 kJ)
Calories from fat 481.14 Kcal
% Daily Value*
Total Fat 53.46g 82%
Cholesterol 30.5mg 10%
Sodium 3.86mg 0%
Potassium 276.08mg 6%
Total Carbs 17.5g 6%
Sugars 11.92g 48%
Dietary Fiber 5.13g 21%
Protein 5.82g 12%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 5%
Iron 1.7mg 9%
Calcium 58.8mg 6%
Amount Per 100 g
Calories 635.75 Kcal (2662 kJ)
Calories from fat 564.96 Kcal
% Daily Value*
Total Fat 62.77g 82%
Cholesterol 35.82mg 10%
Sodium 4.54mg 0%
Potassium 324.18mg 6%
Total Carbs 20.55g 6%
Sugars 13.99g 48%
Dietary Fiber 6.03g 21%
Protein 6.84g 12%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 5%
Iron 2mg 9%
Calcium 69.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • high fiber

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