Candied Orange Peel Recipe

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Candied Orange Peel
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Ingredients:

  • 4 large navel oranges
  • 2 1/2 cups granulated sugar
  • 1 cup water

Directions:

  1. Remove orange peel in about 1/3 strips with a sharp knife, cut into 3 lengths.put in a heavy pan and cover with cold water, bring to a boil and boil 3 minutes.
  2. Drain and repeat procedure three (3) times in all,discarding the water each time and replacing it with fresh - drain peel after last boiling and set aside in a bowl.
  3. Rinse out the pot and combine 2 cups of sugar and syrup. Place over medium heat and cook, stirring till sugar dissolves.
  4. Add orange peel, turning heat to simmer and cook gently till transparent - 30 minutes -
  5. Cool in syrup 45 minutes.
  6. Lift, drain and roll in 1/2 cup granulated sugar, place on waxed paper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.06 Kcal (2278 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15.65mg 1%
Potassium 2.71mg 0%
Total Carbs 141.41g 47%
Sugars 141.41g 566%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 264.67 Kcal (1108 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.61mg 1%
Potassium 1.32mg 0%
Total Carbs 68.79g 47%
Sugars 68.79g 566%
Calcium 4.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 15
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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