Candied Citrus Peel Recipe

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Candied Citrus Peel
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Ingredients:

Directions:

  1. With a paring knife slice off the ends of the grapefruits, oranges, or lemons. Following the curve of the fruit, cut away the outermost peel, leaving most of the white pith on the fruit. Slice peel lenthwise into 1/4 inch strips.
  2. In a medium pot of boiling water, boil peel until tender, about 10 minutes. With a slotted spoon transfer peel to a cooling rack set over a baking sheet, spread peel into a single layer to dry slightly, about 15 minutes.
  3. In a medium saucepan bring sugar and water to a boil, stirring to dissolve sugar. Add peel and boil until peel turns traslucent and syrup thickens, 8 to 10 minutes. With a slotted spoon transfer peel back to cooling rack, seperating the pieces as needed.
  4. Let peel dry for 1 hour. Toss peels in additional sugar to coat. Store peel in an airtight container for up to 3 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.97 Kcal (431 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.19mg 0%
Potassium 118.4mg 3%
Total Carbs 26.29g 9%
Sugars 19.6g 78%
Protein 0.79g 2%
Vitamin C 29.1mg 49%
Calcium 16mg 2%
Amount Per 100 g
Calories 74.53 Kcal (312 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.86mg 0%
Potassium 85.69mg 3%
Total Carbs 19.03g 9%
Sugars 14.19g 78%
Protein 0.57g 2%
Vitamin C 21.1mg 49%
Calcium 11.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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