Canadian Maple Milk from Ontario Recipe

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Canadian Maple Milk from Ontario
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  1. Mix together with a handheld drink mixer so that it gets bubbly.
  2. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.34 Kcal (479 kJ)
Calories from fat 33.38 Kcal
% Daily Value*
Total Fat 3.71g 6%
Cholesterol 9.89mg 3%
Sodium 33.46mg 1%
Potassium 128.57mg 3%
Total Carbs 17.14g 6%
Sugars 15.24g 61%
Protein 2.47g 5%
Vitamin C 0.6mg 1%
Calcium 83.8mg 8%
Amount Per 100 g
Calories 183.51 Kcal (768 kJ)
Calories from fat 53.57 Kcal
% Daily Value*
Total Fat 5.95g 6%
Cholesterol 15.87mg 3%
Sodium 53.71mg 1%
Potassium 206.35mg 3%
Total Carbs 27.51g 6%
Sugars 24.45g 61%
Protein 3.97g 5%
Vitamin C 1mg 1%
Calcium 134.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
  • 3

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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