Canadian Bacon With Maple Glaze (Basic Recipe)

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Canadian Bacon With Maple Glaze (Basic Recipe)
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Ingredients:

Directions:

  1. Preheat oven to 300°F (150°C).
  2. Combine vinegar, maple syrup, and brown sugar in a bowl. Set aside.
  3. Slice Canadian bacon about 1/2-inch thick. Arrange the slices in a casserole or baking dish, and spoon the syrup mixture over the slices.
  4. Bake for 30 minutes. Serve hot or at room temperature. (To serve as a snack, cut slices into bite-sized pieces and serve with toothpicks.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.47 Kcal (1057 kJ)
Calories from fat 54.42 Kcal
% Daily Value*
Total Fat 6.05g 9%
Cholesterol 43.84mg 15%
Sodium 1174.69mg 49%
Potassium 394.92mg 8%
Total Carbs 28.91g 10%
Sugars 28.33g 113%
Protein 18.14g 36%
Iron 0.8mg 4%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 184.99 Kcal (775 kJ)
Calories from fat 39.88 Kcal
% Daily Value*
Total Fat 4.43g 9%
Cholesterol 32.12mg 15%
Sodium 860.73mg 49%
Potassium 289.37mg 8%
Total Carbs 21.18g 10%
Sugars 20.76g 113%
Protein 13.29g 36%
Iron 0.6mg 4%
Calcium 37mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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