Directions:
- Place beef in lightly greased roasting pan. Season with black pepper, if desired. Roast at 425 degrees F for 30 minutes or until meat thermometer reads 130 degrees F. Cover and refrigerate 1 hour.
- Thaw pastry sheet at room temperature 40 minutes. Preheat oven to 425 degrees F. Mix egg and water.
- Heat butter in skillet over medium-high heat. Cook mushrooms and onion until vegetables are tender and liquid is evaporated.
- Unfold pastry on lightly floured surface. Roll into rectangle 4 inches longer and 6 inches wider than beef. Brush with egg mixture. Spoon mushroom mixture onto pastry to within 1 inch of edges. Place beef in center of mushroom mixture. Starting at long sides, fold pastry over beef. Fold in ends. Press edges to seal. Place seam-side down on baking sheet. Brush with egg mixture.
- Bake for 25 minutes or until golden and thermometer reads 140 degrees F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.47 Kcal (977 kJ) | ||
| Calories from fat | 112.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 19% | |
|---|---|---|---|
| Cholesterol | 101.05mg | 34% | |
| Sodium | 57.46mg | 2% | |
| Potassium | 371.74mg | 8% | |
| Total Carbs | 1.45g | 0% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 26.51g | 53% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 189.81 Kcal (795 kJ) | ||
| Calories from fat | 91.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 19% | |
|---|---|---|---|
| Cholesterol | 82.16mg | 34% | |
| Sodium | 46.71mg | 2% | |
| Potassium | 302.23mg | 8% | |
| Total Carbs | 1.18g | 0% | |
| Sugars | 0.59g | 3% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 21.55g | 53% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.7mg | 11% | |
| Calcium | 18.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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