Amount Per 1 Serving
Calories	303.07 Kcal (1269 kJ)
Calories from fat	111.07 Kcal
		% Daily Value*
Total Fat	12.34g	19%
Cholesterol	51.07mg	17%
Sodium	56.98mg	2%
Potassium	42.95mg	1%
Total Carbs	35.03g	12%
Sugars	14.19g	57%
Dietary Fiber	1.02g	4%
Protein	14.23g	28%
Vitamin C	14.3mg	24%
Vitamin A	0.3mg	11%
Iron	1.3mg	7%
Calcium	69.1mg	7%

Amount Per 100 g
Calories	356.34 Kcal (1492 kJ)
Calories from fat	130.59 Kcal
		% Daily Value*
Total Fat	14.51g	19%
Cholesterol	60.05mg	17%
Sodium	67mg	2%
Potassium	50.5mg	1%
Total Carbs	41.19g	12%
Sugars	16.69g	57%
Dietary Fiber	1.2g	4%
Protein	16.74g	28%
Vitamin C	16.8mg	24%
Vitamin A	0.4mg	11%
Iron	1.6mg	7%
Calcium	81.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium

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