Calico Corn Recipe

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Calico Corn
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Ingredients:

Directions:

  1. Melt butter in a medium pot and sautee green onions in the butter until soft.
  2. Add corn into pot with butter and onion and heat through.
  3. Add pimientos, crumbled bacon and pepper.
  4. Heat through and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.82 Kcal (1063 kJ)
Calories from fat 171.62 Kcal
% Daily Value*
Total Fat 19.07g 29%
Cholesterol 64.07mg 21%
Sodium 1331.67mg 55%
Potassium 257.97mg 5%
Total Carbs 4.01g 1%
Sugars 0.68g 3%
Dietary Fiber 0.35g 1%
Protein 17.29g 35%
Vitamin C 1.5mg 3%
Iron 1.3mg 7%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 339.8 Kcal (1423 kJ)
Calories from fat 229.76 Kcal
% Daily Value*
Total Fat 25.53g 29%
Cholesterol 85.77mg 21%
Sodium 1782.79mg 55%
Potassium 345.36mg 5%
Total Carbs 5.37g 1%
Sugars 0.92g 3%
Dietary Fiber 0.47g 1%
Protein 23.15g 35%
Vitamin C 2mg 3%
Iron 1.7mg 7%
Calcium 17.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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