Directions:
- Place calf fries with sacs on a baking sheet, and freeze.
- Slit each sac; pull away from calf fries, and discard. Slice calf fries into thick strips.
- Combine milk and egg in a medium mixing bowl, beating well. Add calf fries, and soak 1 hour. Drain, discarding milk mixture.
- Combine flour, cornmeal, salt, and pepper; dredge in flour mixture, and fry in deep, hot oil (375°) until golden brown. Drain well on paper towels. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.81 Kcal (811 kJ) | ||
| Calories from fat | 14.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 3% | |
|---|---|---|---|
| Cholesterol | 28.1mg | 9% | |
| Sodium | 614.93mg | 26% | |
| Potassium | 153.69mg | 3% | |
| Total Carbs | 37.73g | 13% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 6.54g | 13% | |
| Iron | 0.9mg | 5% | |
| Calcium | 60.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 201.13 Kcal (842 kJ) | ||
| Calories from fat | 15.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 3% | |
|---|---|---|---|
| Cholesterol | 29.16mg | 9% | |
| Sodium | 638.17mg | 26% | |
| Potassium | 159.5mg | 3% | |
| Total Carbs | 39.16g | 13% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 2.13g | 8% | |
| Protein | 6.79g | 13% | |
| Iron | 1mg | 5% | |
| Calcium | 63mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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