Cajun Sausage Soup Recipe

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Cajun Sausage Soup
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Ingredients:

Directions:

  1. Cut sausage into small pieces and brown in a small amount of vegetable oil; set aside.
  2. Heat 1/4 cup of oil in soup pot and cook vegetables (onion, celery, carrots, potatoes & tomatoes) until tender.
  3. Add tomato juice, cajun seasoning, cayenne pepper, sausage and grease.
  4. Bring mixture to a boil.
  5. Mix water and corn starch together and thicken soup with mixture.
  6. Remove soup from heat, add heavy cream and salt & pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2841.51 Kcal (11897 kJ)
Calories from fat 2119.62 Kcal
% Daily Value*
Total Fat 235.51g 362%
Cholesterol 569.15mg 190%
Sodium 6193.63mg 258%
Potassium 2647.07mg 56%
Total Carbs 82.19g 27%
Sugars 13.81g 55%
Dietary Fiber 8.24g 33%
Protein 91.27g 183%
Vitamin C 46.3mg 77%
Vitamin A 1.3mg 44%
Iron 7.1mg 39%
Calcium 261.4mg 26%
Amount Per 100 g
Calories 235.17 Kcal (985 kJ)
Calories from fat 175.43 Kcal
% Daily Value*
Total Fat 19.49g 362%
Cholesterol 47.1mg 190%
Sodium 512.6mg 258%
Potassium 219.08mg 56%
Total Carbs 6.8g 27%
Sugars 1.14g 55%
Dietary Fiber 0.68g 33%
Protein 7.55g 183%
Vitamin C 3.8mg 77%
Vitamin A 0.1mg 44%
Iron 0.6mg 39%
Calcium 21.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 75.7
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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