Caesar Salad Recipe

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Caesar Salad
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Ingredients:

Directions:

  1. Wash lettuce under cold running water. Trim core, and separate stalk into leaves; discard wilted or discolored portions. Shake leaves to remove moisture. Place lettuce in large zip-top plastic bag; chill at least 2 hours.
  2. Combine olive oil and next five ingredients in a jar. Cover tightly, and shake vigorously. Set aside.
  3. Cut coarse ribs from large leaves of lettuce and discard. Tear leaves into pieces, and place in a large salad bowl. Pour dressing over lettuce; toss gently.
  4. Squeeze juice from lemon halves over salad; shave cheese over salad. Top with Garlic Crostini and anchovies. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.02 Kcal (1252 kJ)
Calories from fat 256.16 Kcal
% Daily Value*
Total Fat 28.46g 44%
Cholesterol 4.02mg 1%
Sodium 396.49mg 17%
Potassium 568.22mg 12%
Total Carbs 7.48g 2%
Sugars 2.48g 10%
Dietary Fiber 4.48g 18%
Protein 3.59g 7%
Vitamin C 13.9mg 23%
Iron 2.5mg 14%
Calcium 85.1mg 9%
Amount Per 100 g
Calories 113.63 Kcal (476 kJ)
Calories from fat 97.35 Kcal
% Daily Value*
Total Fat 10.82g 44%
Cholesterol 1.53mg 1%
Sodium 150.67mg 17%
Potassium 215.93mg 12%
Total Carbs 2.84g 2%
Sugars 0.94g 10%
Dietary Fiber 1.7g 18%
Protein 1.36g 7%
Vitamin C 5.3mg 23%
Iron 0.9mg 14%
Calcium 32.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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