Amount Per 1 Serving
Calories	5263.71 Kcal (22038 kJ)
Calories from fat	2110.96 Kcal
		% Daily Value*
Total Fat	234.55g	361%
Cholesterol	571.39mg	190%
Sodium	7540.86mg	314%
Potassium	3024.76mg	64%
Total Carbs	756.22g	252%
Sugars	434.85g	1739%
Dietary Fiber	43.22g	173%
Protein	62.28g	125%
Vitamin C	3.1mg	5%
Vitamin A	1.1mg	38%
Iron	31.5mg	175%
Calcium	1782.6mg	178%

Amount Per 100 g
Calories	411.9 Kcal (1725 kJ)
Calories from fat	165.19 Kcal
		% Daily Value*
Total Fat	18.35g	361%
Cholesterol	44.71mg	190%
Sodium	590.1mg	314%
Potassium	236.7mg	64%
Total Carbs	59.18g	252%
Sugars	34.03g	1739%
Dietary Fiber	3.38g	173%
Protein	4.87g	125%
Vitamin C	0.2mg	5%
Vitamin A	0.1mg	38%
Iron	2.5mg	175%
Calcium	139.5mg	178%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

124

Points
145

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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