Directions:
- Cut squash in half, long way, scoop out seeds
- Put squash on cookie sheet & brown sugar in center
- Bake squash for about 30 to 40 minutes ( check for tenderness)
- Saute bacon, the cool and crumble. Put in dutch oven and saute with onion
- Cool squash and scoop out of skin and put into dutch oven
- Mash squash with potato masher
- Add chicken broth and heavy cream and butter. heat through
- Sprinkle with parmesan cheese
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 770.26 Kcal (3225 kJ) | ||
| Calories from fat | 698.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.58g | 119% | |
|---|---|---|---|
| Cholesterol | 256.27mg | 85% | |
| Sodium | 539.23mg | 22% | |
| Potassium | 389.37mg | 8% | |
| Total Carbs | 13.83g | 5% | |
| Sugars | 4.78g | 19% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 7.69g | 15% | |
| Vitamin C | 14.7mg | 25% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 135.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 217.19 Kcal (909 kJ) | ||
| Calories from fat | 196.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.88g | 119% | |
|---|---|---|---|
| Cholesterol | 72.26mg | 85% | |
| Sodium | 152.05mg | 22% | |
| Potassium | 109.79mg | 8% | |
| Total Carbs | 3.9g | 5% | |
| Sugars | 1.35g | 19% | |
| Dietary Fiber | 0.29g | 4% | |
| Protein | 2.17g | 15% | |
| Vitamin C | 4.2mg | 25% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 38.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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