Amount Per 1 Serving
Calories	346.07 Kcal (1449 kJ)
Calories from fat	183.79 Kcal
		% Daily Value*
Total Fat	20.42g	31%
Cholesterol	6.74mg	2%
Sodium	561.4mg	23%
Potassium	134.35mg	3%
Total Carbs	33.9g	11%
Sugars	3.06g	12%
Dietary Fiber	1.25g	5%
Protein	6g	12%
Iron	2.1mg	12%
Calcium	211.3mg	21%

Amount Per 100 g
Calories	285.81 Kcal (1197 kJ)
Calories from fat	151.79 Kcal
		% Daily Value*
Total Fat	16.87g	31%
Cholesterol	5.56mg	2%
Sodium	463.64mg	23%
Potassium	110.96mg	3%
Total Carbs	27.99g	11%
Sugars	2.53g	12%
Dietary Fiber	1.03g	5%
Protein	4.96g	12%
Iron	1.7mg	12%
Calcium	174.5mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.4

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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