Butter Lettuce Salad With Raspberry-Walnut Vinaigrette Recipe

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Butter Lettuce Salad With Raspberry-Walnut Vinaigrette
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Ingredients:

Directions:

  1. In a blender or food processor, combine the jam, vinegar, oil, and salt and pepper to taste; blend until smooth.
  2. In a big bowl, combine the lettuce, walnuts, and onion.
  3. Add the dressing and toss gently to combine.
  4. Divide among salad plates and garnish with fresh raspberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.01 Kcal (858 kJ)
Calories from fat 178.77 Kcal
% Daily Value*
Total Fat 19.86g 31%
Sodium 79.5mg 3%
Potassium 84.45mg 2%
Total Carbs 6.24g 2%
Sugars 2.07g 8%
Dietary Fiber 1.97g 8%
Protein 2.68g 5%
Vitamin C 4.6mg 8%
Iron 0.5mg 3%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 369.97 Kcal (1549 kJ)
Calories from fat 322.61 Kcal
% Daily Value*
Total Fat 35.85g 31%
Sodium 143.46mg 3%
Potassium 152.4mg 2%
Total Carbs 11.26g 2%
Sugars 3.73g 8%
Dietary Fiber 3.56g 8%
Protein 4.83g 5%
Vitamin C 8.2mg 8%
Iron 0.8mg 3%
Calcium 20.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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