Butter Glazed Asparagus Recipe

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Butter Glazed Asparagus
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Ingredients:

  • 1/2 cup chicken broth
  • 2 lb asparagus
  • 6 tbsp butter

Directions:

  1. Heat broth in a 12 inch skillet over high heat to a boil. Add asparagus and cook for 2 minutes. Add butter. Reduce the heat to medium. Cook for 5 minutes or until the liquid thickens and asparagus is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 798.16 Kcal (3342 kJ)
Calories from fat 621.11 Kcal
% Daily Value*
Total Fat 69.01g 106%
Cholesterol 183.18mg 61%
Sodium 457.56mg 19%
Potassium 1946.59mg 41%
Total Carbs 36.28g 12%
Sugars 18.14g 73%
Dietary Fiber 18.14g 73%
Protein 18.99g 38%
Vitamin C 62.6mg 104%
Vitamin A 0.9mg 28%
Iron 18.1mg 101%
Calcium 245.2mg 25%
Amount Per 100 g
Calories 71.93 Kcal (301 kJ)
Calories from fat 55.97 Kcal
% Daily Value*
Total Fat 6.22g 106%
Cholesterol 16.51mg 61%
Sodium 41.23mg 19%
Potassium 175.42mg 41%
Total Carbs 3.27g 12%
Sugars 1.63g 73%
Dietary Fiber 1.63g 73%
Protein 1.71g 38%
Vitamin C 5.6mg 104%
Vitamin A 0.1mg 28%
Iron 1.6mg 101%
Calcium 22.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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