Butter Chicken (Murgh Makhni) Recipe

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Butter Chicken (Murgh Makhni)
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Ingredients:

Directions:

  1. In food processor or mortle/pestle, blend ginger/garlic to paste. Grind or fine chop almonds. Mix, paste, almonds, yogurt, spices, tomatoe, salt in a bowl. Stir in chicken. Cover and marinate in fridge 2 hrs or overnight.
  2. Preheat oven to 350. Heat ghee, add onion and fry until soft and brown. Add chicken and marinade. Fry 2 minutes. Mix in cilantro. Pour into shallow baking dish. Pour cream and stir with fork.
  3. Bake 1 hour. Rest 10 minutes. Broil 2 minutes or until brown. Spoon off excess oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4108.21 Kcal (17200 kJ)
Calories from fat 2560.05 Kcal
% Daily Value*
Total Fat 284.45g 438%
Cholesterol 642.98mg 214%
Sodium 8938.05mg 372%
Potassium 4479.14mg 95%
Total Carbs 223.7g 75%
Sugars 34.04g 136%
Dietary Fiber 30.47g 122%
Protein 182.72g 365%
Vitamin C 62.8mg 105%
Iron 17.3mg 96%
Calcium 838.5mg 84%
Amount Per 100 g
Calories 198.39 Kcal (831 kJ)
Calories from fat 123.63 Kcal
% Daily Value*
Total Fat 13.74g 438%
Cholesterol 31.05mg 214%
Sodium 431.62mg 372%
Potassium 216.3mg 95%
Total Carbs 10.8g 75%
Sugars 1.64g 136%
Dietary Fiber 1.47g 122%
Protein 8.82g 365%
Vitamin C 3mg 105%
Iron 0.8mg 96%
Calcium 40.5mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 105.1
    Points
  • 112
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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