Directions:
- Put the chickpeas, chickpea liquid, garlic, tahini, lemon juice, paprika, barbecue sauce, hot sauce, vinegar and 1 1/2 teaspoons salt in a food processor. Puree until smooth and creamy.
- Per serving (2 tablespoons): Calories 39; Fat 1 g (Saturated 0 g); Cholesterol 0 mg; Sodium 138 mg; Carbohydrate 5 g; Fiber 1 g; Protein 2 g
- Photograph by Raymond Hom
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.48 Kcal (1132 kJ) | ||
| Calories from fat | 93.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.44g | 16% | |
|---|---|---|---|
| Sodium | 846.02mg | 35% | |
| Potassium | 257.24mg | 5% | |
| Total Carbs | 35.28g | 12% | |
| Sugars | 3.37g | 13% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 10.87g | 22% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 2.1mg | 11% | |
| Calcium | 80.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 158.47 Kcal (663 kJ) | ||
| Calories from fat | 55.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 16% | |
|---|---|---|---|
| Sodium | 495.69mg | 35% | |
| Potassium | 150.72mg | 5% | |
| Total Carbs | 20.67g | 12% | |
| Sugars | 1.98g | 13% | |
| Dietary Fiber | 0.69g | 5% | |
| Protein | 6.37g | 22% | |
| Vitamin C | 4.3mg | 12% | |
| Iron | 1.2mg | 11% | |
| Calcium | 47mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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