Buffalo Chicken Puffs Recipe

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Buffalo Chicken Puffs
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Ingredients:

Directions:

  1. Combine ground chicken, cheese, sauce, onion, garlic, and salt/pepper in a large bowl and mix thoroughly (don't be a wuss, use your hands)
  2. Gradually add the bisquick mixing in thoroughly
  3. If the mixture is too soupy, add more bisquick. You want almost a biscuit dough consistency
  4. Spoon out evenly onto a greased baking sheet (I use a melon baller)
  5. Bake at 375 for approx. 15 minutes (depending on size of balls)
  6. Let cool and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.95 Kcal (1206 kJ)
Calories from fat 144.28 Kcal
% Daily Value*
Total Fat 16.03g 25%
Cholesterol 112.33mg 37%
Sodium 425.28mg 18%
Potassium 640.74mg 14%
Total Carbs 11.55g 4%
Sugars 1.07g 4%
Dietary Fiber 0.65g 3%
Protein 24.07g 48%
Vitamin C 1mg 2%
Iron 1.7mg 9%
Calcium 126.8mg 13%
Amount Per 100 g
Calories 134.94 Kcal (565 kJ)
Calories from fat 67.61 Kcal
% Daily Value*
Total Fat 7.51g 25%
Cholesterol 52.64mg 37%
Sodium 199.29mg 18%
Potassium 300.25mg 14%
Total Carbs 5.41g 4%
Sugars 0.5g 4%
Dietary Fiber 0.3g 3%
Protein 11.28g 48%
Vitamin C 0.5mg 2%
Iron 0.8mg 9%
Calcium 59.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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