Brownie Bites Recipe

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Brownie Bites
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  1. Preheat oven to 400°.
  2. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, sugar, and cocoa in a medium bowl, stirring with a whisk.
  3. Whisk egg whites until foamy in a separate bowl. Add oil and liqueur, if desired, stirring with a whisk. Add egg white mixture to flour mixture, stirring just until moistened. Fold in cocoa nibs. Spoon batter evenly into 24 miniature muffin cups coated with cooking spray. Sprinkle batter evenly with almonds, if desired.
  4. Bake at 400° for 8 minutes. Remove from pans; cool on wire racks. Sprinkle with powdered sugar, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.54 Kcal (312 kJ)
Calories from fat 35.32 Kcal
% Daily Value*
Total Fat 3.92g 6%
Sodium 40.41mg 2%
Potassium 22.55mg 0%
Total Carbs 7.77g 3%
Sugars 4.08g 16%
Dietary Fiber 1.18g 5%
Protein 1.44g 3%
Iron 0.4mg 2%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 342.88 Kcal (1436 kJ)
Calories from fat 162.49 Kcal
% Daily Value*
Total Fat 18.05g 6%
Sodium 185.86mg 2%
Potassium 103.72mg 0%
Total Carbs 35.74g 3%
Sugars 18.76g 16%
Dietary Fiber 5.43g 5%
Protein 6.62g 3%
Iron 2mg 2%
Calcium 46.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
  • 2

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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