Directions:
- Add flour to pan drippings in skillet; cook over medium heat, scraping sides of skillet with a wooden spoon to loosen browned crumbs. Gradually add water, stirring constantly, until thickened and bubbly. Stir in salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.67 Kcal (241 kJ) | ||
| Calories from fat | 1.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Sodium | 591.22mg | 25% | |
| Potassium | 20.83mg | 0% | |
| Total Carbs | 12.08g | 4% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 1.59g | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 11.74 Kcal (49 kJ) | ||
| Calories from fat | 0.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 120.3mg | 25% | |
| Potassium | 4.24mg | 0% | |
| Total Carbs | 2.46g | 4% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.11g | 2% | |
| Protein | 0.32g | 3% | |
| Calcium | 10.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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