Brown-Bag Burritos Recipe

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Brown-Bag Burritos
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Ingredients:

  • 4-1/2 tsp chili powder
  • 1/2 tsp dried oregano
  • 3 tbsp finely chopped onion
  • 15 to 20 flour tortillas (8 inches)
  • 1-1/2 tsp garlic powder
  • 1 16- oz can refried beans
  • 3/4 tsp salt
  • 1-1/2 to 2-1/2 cups shredded cheddar cheese
  • 1/4 cup water

Directions:

  1. In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the next eight ingredients. Bring to a boil. Reduce heat; cover and simmer for 20 minutes.
  2. In a microwave, heat tortillas in batches until warm, about 45 seconds. Spoon 3 to 4 tablespoons of beef mixture off center on each tortilla. Sprinkle each with 2 to 3 tablespoons cheese and roll up. Wrap each burrito in microwave-safe paper towel, then in foil. Repeat with remaining tortillas and filling. Refrigerate. Eat burritos cold, or remove foil and heat paper towel-wrapped burrito in a microwave on high for 30-60 seconds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4209.99 Kcal (17626 kJ)
Calories from fat 1899.96 Kcal
% Daily Value*
Total Fat 211.11g 325%
Cholesterol 634.86mg 212%
Sodium 8475.02mg 353%
Potassium 4338.27mg 92%
Total Carbs 353.98g 118%
Sugars 12.69g 51%
Dietary Fiber 44.15g 177%
Protein 226.97g 454%
Vitamin C 11.8mg 20%
Vitamin A 0.1mg 4%
Iron 37.9mg 211%
Calcium 2534.6mg 253%
Amount Per 100 g
Calories 217.1 Kcal (909 kJ)
Calories from fat 97.98 Kcal
% Daily Value*
Total Fat 10.89g 325%
Cholesterol 32.74mg 212%
Sodium 437.04mg 353%
Potassium 223.72mg 92%
Total Carbs 18.25g 118%
Sugars 0.65g 51%
Dietary Fiber 2.28g 177%
Protein 11.7g 454%
Vitamin C 0.6mg 20%
Iron 2mg 211%
Calcium 130.7mg 253%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 101
    Points
  • 110
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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