Broiled Plums with Maple Syrup and Cinnamon Toasts Recipe

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Broiled Plums with Maple Syrup and Cinnamon Toasts
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. Brush 1 side of each bread slice with butter and arrange slices, buttered sides up, on a baking sheet. Stir together sugar and cinnamon and sprinkle evenly over bread. Toast bread in middle of oven until crisp and golden brown on top, about 7 minutes. Halve toasts diagonally.
  3. Preheat broiler.
  4. Dip cut side of each plum half in maple syrup, then put plums, cut sides up, on a buttered broiler pan. Broil plums 4 to 5 inches from heat until golden, 3 to 5 minutes. Heat remaining syrup over moderate heat until hot.
  5. Serve plums on cinnamon toasts, drizzled with remaining syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.82 Kcal (803 kJ)
Calories from fat 12.98 Kcal
% Daily Value*
Total Fat 1.44g 2%
Cholesterol 3.82mg 1%
Sodium 5.35mg 0%
Potassium 180.37mg 4%
Total Carbs 44.03g 15%
Sugars 39.22g 157%
Dietary Fiber 1.36g 5%
Protein 1.17g 2%
Vitamin C 11.4mg 19%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 128.6 Kcal (538 kJ)
Calories from fat 8.7 Kcal
% Daily Value*
Total Fat 0.97g 2%
Cholesterol 2.56mg 1%
Sodium 3.58mg 0%
Potassium 120.93mg 4%
Total Carbs 29.52g 15%
Sugars 26.3g 157%
Dietary Fiber 0.91g 5%
Protein 0.78g 2%
Vitamin C 7.6mg 19%
Calcium 21.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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