Directions:
- BROILED FETA—SAGANAKI:
- Note: Broilers can vary in strength dramatically, so use our cooking times as guidelines and check the feta often as it cooks. Cutting the feta into 1/2-inch-thick slabs is crucial here; if sliced thinner, the cheese will crumble apart, but if sliced thicker, it will not heat through. Serve with wedges of warm pita bread or slices of baguette as a casual appetizer with cocktails. Or, for a more formal appetizer, try serving individual portions of the feta alongside a small salad.
- Adjust an oven rack 4 inches from the broiler element and heat the broiler. Pat the feta dry with paper towels and place on a foil-lined baking sheet (or in a broiler-safe gratin dish). Sprinkle with the red pepper flakes and ground black pepper. Broil until the edges of the cheese are golden, 3 to 8 minutes. Drizzle with the oil and sprinkle with the parsley. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.81 Kcal (510 kJ) | ||
| Calories from fat | 93.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.41g | 16% | |
|---|---|---|---|
| Cholesterol | 33.64mg | 11% | |
| Sodium | 422.03mg | 18% | |
| Potassium | 25.4mg | 1% | |
| Total Carbs | 1.56g | 1% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 5.3g | 11% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 186.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 300.11 Kcal (1257 kJ) | ||
| Calories from fat | 230.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.64g | 16% | |
|---|---|---|---|
| Cholesterol | 82.88mg | 11% | |
| Sodium | 1039.73mg | 18% | |
| Potassium | 62.58mg | 1% | |
| Total Carbs | 3.84g | 1% | |
| Sugars | 3.74g | 6% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 13.07g | 11% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1mg | 2% | |
| Calcium | 460.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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