Broccoli Salad Recipe

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Broccoli Salad
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Ingredients:

  • 1 bunch(es) green onions
  • 1 package mann's broccoli slaw
  • 1/2 cup oil
  • 1/2 cup sugar
  • 1/3 cup vinegar

Directions:

  1. Mix and chill:
  2. Vinegar, sugar, oil and seasoning packet from ramen noodles.
  3. Before serving:
  4. Crunch up ramen noodles
  5. Toast almonds and sunflower seeds.
  6. Combine noodles, nuts, broccoli slaw, and dressing mixture.
  7. Add broccoli slaw and green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1584.94 Kcal (6636 kJ)
Calories from fat 1103.4 Kcal
% Daily Value*
Total Fat 122.6g 189%
Sodium 1735.17mg 72%
Potassium 174mg 4%
Total Carbs 114.27g 38%
Sugars 61.1g 244%
Dietary Fiber 1.94g 8%
Protein 8.62g 17%
Vitamin C 1.6mg 3%
Iron 3.5mg 20%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 460.02 Kcal (1926 kJ)
Calories from fat 320.25 Kcal
% Daily Value*
Total Fat 35.58g 189%
Sodium 503.62mg 72%
Potassium 50.5mg 4%
Total Carbs 33.17g 38%
Sugars 17.73g 244%
Dietary Fiber 0.56g 8%
Protein 2.5g 17%
Vitamin C 0.5mg 3%
Iron 1mg 20%
Calcium 10.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.5
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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