Directions:
- Preheat over to 350 degrees.
- Mix eggs and milk.
- Put slices of bread on the bottom of greased 9 X 13 pan.
- Put cheese over bread.
- Put bacon on next and then onion.
- Pour egg mix over and refridgerate overnight.
- Bake 45 minutes - 1 hour.
- You can serve this with bagels, fresh fruit, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.85 Kcal (1004 kJ) | ||
| Calories from fat | 139.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.5g | 24% | |
|---|---|---|---|
| Cholesterol | 63.85mg | 21% | |
| Sodium | 303.79mg | 13% | |
| Potassium | 183.43mg | 4% | |
| Total Carbs | 9.1g | 3% | |
| Sugars | 3.62g | 14% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 15.7g | 31% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 482.2mg | 48% | |
| Amount Per 100 g | |||
| Calories | 119.48 Kcal (500 kJ) | ||
| Calories from fat | 69.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 24% | |
|---|---|---|---|
| Cholesterol | 31.81mg | 21% | |
| Sodium | 151.34mg | 13% | |
| Potassium | 91.38mg | 4% | |
| Total Carbs | 4.53g | 3% | |
| Sugars | 1.81g | 14% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 7.82g | 31% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 5% | |
| Calcium | 240.2mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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