Amount Per 1 Serving
Calories	5.5 Kcal (23 kJ)
Calories from fat	0.02 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5.84mg	0%
Potassium	30.64mg	1%
Total Carbs	1.38g	0%
Sugars	0.86g	3%
Dietary Fiber	0.32g	1%
Protein	0.12g	0%
Vitamin C	0.8mg	1%
Calcium	2.3mg	0%

Amount Per 100 g
Calories	45.12 Kcal (189 kJ)
Calories from fat	0.14 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	47.86mg	0%
Potassium	251.36mg	1%
Total Carbs	11.29g	0%
Sugars	7.02g	3%
Dietary Fiber	2.6g	1%
Protein	0.96g	0%
Vitamin C	6.2mg	1%
Vitamin A	0.4mg	2%
Iron	0.3mg	0%
Calcium	18.9mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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