Bourbon Minted Fruit Kabobs Recipe

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Bourbon Minted Fruit Kabobs
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Ingredients:

Directions:

  1. Skewers
  2. In a saucepan over high heat, bring the bourbon and water to a boil. Add the sugar and stir until it is dissolved. Add the mint, cover, and let stand for 1 hour. Chill.
  3. While that is cooling, skewer the fruit onto metal or bamboo skewers, alternating the fruit for color and texture. Place the kabobs on a platter. Drizzle them with the cold mint bourbon sauce. Garnish with fresh mint.
  4. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.47 Kcal (743 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 39.28mg 2%
Potassium 565.93mg 12%
Total Carbs 37.76g 13%
Sugars 34.61g 138%
Dietary Fiber 3.03g 12%
Protein 2.55g 5%
Vitamin C 77mg 128%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 53.93 Kcal (226 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.94mg 2%
Potassium 171.99mg 12%
Total Carbs 11.48g 13%
Sugars 10.52g 138%
Dietary Fiber 0.92g 12%
Protein 0.77g 5%
Vitamin C 23.4mg 128%
Calcium 8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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