Bourbon BBQ Chicken With Sixteen Spice Rub (Throwdown) Recipe

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Bourbon BBQ Chicken With Sixteen Spice Rub (Throwdown)
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Ingredients:

Directions:

  1. Pour the buttermilk into a large baking dish and add a few dashes of hot sauce, stir to combine. Add chicken and turn to coat. Cover and refrigerate for at least 2 hours or up to overnight.
  2. Make the rub: Whisk all the spice rub ingredients in a small bowl.
  3. Make the bbq sauce: Heat the oil over medium-high heat in a heavy-bottomed medium saucepan. Add the onion and cook until soft, 3 to 4 minutes. Add the garlic and cook for 1 minute. Stir in 1/2 cup of the bourbon and cook until reduced. Add the ketchup and water, bring to a boil and simmer for 5 minutes. Stir in the remaining ingredients and simmer until thickened, stirring occasionally, about 10 minutes.
  4. Cool for about 5 minutes, then transfer the mixture to a food processor and puree until smooth. Season with salt and pepper, to taste. Pour into a bowl, add the remaining 2 tablespoons of bourbon and allow to cool at room temperature. The sauce will keep for 1 week in the refrigerator stored in a tightly sealed container.
  5. Heat the grill to medium heat. Brush the chicken with the 1/4 cup of oil and season on both sides with the spice rub. Season with salt and pepper, to taste. Grill the chicken slowly, with the lid closed, until golden brown on both sides and fat has rendered. Begin brushing the chicken liberally with the bbq sauce during the last 10 minutes of grilling.
  6. Arrange on a serving platter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1860.2 Kcal (7788 kJ)
Calories from fat 1082.43 Kcal
% Daily Value*
Total Fat 120.27g 185%
Cholesterol 403.44mg 134%
Sodium 2807.12mg 117%
Potassium 1822.02mg 39%
Total Carbs 99.84g 33%
Sugars 36.06g 144%
Dietary Fiber 11.84g 47%
Protein 89.79g 180%
Vitamin C 25.6mg 43%
Iron 11.5mg 64%
Calcium 587.8mg 59%
Amount Per 100 g
Calories 211.99 Kcal (888 kJ)
Calories from fat 123.36 Kcal
% Daily Value*
Total Fat 13.71g 185%
Cholesterol 45.98mg 134%
Sodium 319.9mg 117%
Potassium 207.64mg 39%
Total Carbs 11.38g 33%
Sugars 4.11g 144%
Dietary Fiber 1.35g 47%
Protein 10.23g 180%
Vitamin C 2.9mg 43%
Iron 1.3mg 64%
Calcium 67mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.4
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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